JESSICA PICKARD

"Knowing your worth makes the opinion of others hold less weight."

"The first step of healing is to beware of your own negative thoughts."

"There is a difference between being patience & enabling toxic behaviour."

"We could all be a better version of ourselves."

"Don't punish yourself for who you used to be."

"Let's take charge of our own happiness and be our own advocate."

"Take your time to appreciate the things you have lately."

"An unmarried woman is way better than an unhappy married woman."

"Sometimes you are the toxic one."

"Oppression is wrong. Species don't matter."

"Always act with empathy and compassion."

"Stop romanticizing to the people who hurt you."

"Never let the things you want make you forget the things you have."

"Silence is the best remedy to get through anything."

"Material things do not make you happy. The small things that matter are priceless."

"Never let anyone talk you out of a gut feeling."

"Notice patterns & believe them."

"You are so much more than you think you are."

"Don't permit your emotions to overpower your self-respect."

"Some people aren't ready for what you have to offer."

"Having a soft heart is a blessing, not a weakness."

"We have no idea what someone is going through. So be kind."

"Stop carrying old memories into a new life."

"You inspire more people by being yourself than you do by being someone else."

"It's ok to deal with your own shit by making yourself a priority."

"Give yourself credit for how far you have come and cherish and build on those happy moments."

"Preserving your own happiness isn't selfish."

"Crying for someone you love doesn't make you a weak person."

"Some relationship will end when you choose yourself."

"Finding old music you used to listen to is like getting back in touch with an old friend."

"We really have to be mindful of other's lives and hardships."

"We always blame society for everything yet we forget we are the society."

"The relationship you have with yourself is the most complicated because you can't walk away from you."

"Let's be kind to one another. We have no clue what people are going through and trying to heal from."

"When you see something beautiful in someone, tell them. It may take a minute to say but for them, it could last forever."

"It's okay to outgrow friends, places & negativity."

"The older you get the more you appreciate being home doing absolutely nothing."

"Stop placing so much importance on acceptance from other people. Validation matters when it comes from within."

"Forgive yourself like you did everyone so many times."

"We can change the world with one act of kindness a day."

"Love what you have, before time teaches you to love what you lost."

"I want to spend the rest of my coffee's with you."

"Be patient with your healing and growth."

"Be so dedicated to yourself that everyone feels good to be themselves too."

"Find yourself so you don't look for your worth in others."

"Your wounds are not your mistake but to overcome it is your responsibility!"