JESSICA PICKARD

"We can change the world with one act of kindness a day."

"Forgive yourself like you did everyone so many times."

"Do something every day to give to your younger self a hug."

"Take your time to appreciate the things you have lately."

"Some relationship will end when you choose yourself."

"Never let the things you want make you forget the things you have."

"The relationship you have with yourself is the most complicated because you can't walk away from you."

"Be patient with your healing and growth."

"Preserving your own happiness isn't selfish."

"When you see something beautiful in someone, tell them. It may take a minute to say but for them, it could last forever."

"Notice patterns & believe them."

"I want to spend the rest of my coffee's with you."

"Some people aren't ready for what you have to offer."

"Don't punish yourself for who you used to be."

"We really have to be mindful of other's lives and hardships."

"Make your choices reflect your hopes, not your fears."

"You are so much more than you think you are."

"Stop carrying old memories into a new life."

"Give yourself credit for how far you have come and cherish and build on those happy moments."

"Learn to discipline your emotions. If you don't, people will use them against you."

"Having a soft heart is a blessing, not a weakness."

"Don't permit your emotions to overpower your self-respect."