"Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality."

"When you change your thinking, you change actions, when you change your action you change your future."

"Having nothing, nothing can he lose."

"Strong reasons make strong actions."

"Watch your actions, they become your habits. Watch your habits, they become your character."

"Mental toughness is a state of mind - you could call it character in action."