James Clear

JAMES CLEAR

JAMES CLEAR (BORN JANUARY 22, 1986) IS AN AMERICAN WRITER.

James Clear (born January 22, 1986) is an American writer. Raised in Hamilton, Ohio, and receiving education from Denison University and Ohio State University, he is best known for his 2018 self-help book Atomic Habits.

RECOMMENDED BOOKS BY JAMES CLEAR

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Atomic Habits
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Atomic Habits

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Primary Topics

Habits
Identity
Repetition
Transformation
Small changes
Threshold
Progress

James Clear Quotes (3)

"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."
Atomic Habits
HABITSIDENTITYTRANSFORMATION
"The more you repeat a behavior, the more you reinforce the identity associated with that behavior."
Atomic Habits
HABITSIDENTITYREPETITION
"Small changes often appear to make no difference until you cross a critical threshold."
Atomic Habits
SMALL CHANGESTHRESHOLDPROGRESS

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